Skip to Content

Feeling Guilty About Self-Care? How to Overcome Self-Care Guilt

Self-care is defined as taking an active role in protecting your well-being and happiness. When you practice self-care, you carve out time to focus on your physical and mental health. For years, I struggled with self-care guilt. If I took time for myself, I was taking time away from everything that should matter in my …

Read More about Feeling Guilty About Self-Care? How to Overcome Self-Care Guilt

Keeping Your Medical Records Could Save Your Life

If you’ve never experienced a major medical crisis, you’ve probably never thought or worried about your medical records. Before I got sick, I believed doctors quickly diagnosed patients, medical mistakes rarely happened, and medical professionals were the keepers of my medical history. Then I fell ill with a condition doctors couldn’t identify. The experience forever …

Read More about Keeping Your Medical Records Could Save Your Life

Invisalign Cost: How to Find the Best Price for Invisalign

  How Much Does Invisalign Cost? How much does Invisalign cost? Oddly enough there isn’t a one-size-fits-all price for Invisalign treatment. The cost of Invisalign depends on how many adjustments your teeth will need. Some patients need minor orthodontic work. Their teeth are relatively straight and their top and bottom teeth match up when they …

Read More about Invisalign Cost: How to Find the Best Price for Invisalign