Reasons to Get Spiritual Beads

Have you ever heard of a chakra bracelet? And do you know what does it mean? If you’re not into yoga, you’ve probably never heard of yoga chakra bracelets. Maybe you’ve seen them a lot as they are very popular among those who don’t even practice yoga. But do you know the meaning behind those bracelets?

In general, the spiritual beads meaning is about energy recreation in your body. A chakra string of beads is created to balance energy portals. Are you already interested? Keep reading to find out more.

Chakra Bracelet: The Meaning of the Beads

Each bead on a yoga bracelet symbolizes something. Overall, there are usually seven different beads of seven different colors on a string of beads:

  • Red;
  • Orange;
  • Yellow;
  • Green;
  • Blue;
  • Indigo;
  • And violet.

Each of them symbolizes a different energy portal, which is responsible for a specific part of the body, as well as a set of particular emotions and feelings. For example, green color stands for the heart chakra. It is related to heart directly. This part is all about romantic feelings, compassion, love, forgiveness, etc. The same way every other chakra is responsible for something else.

How can a chakra bracelet help you to balance the energy? Just wearing a bracelet with the stones of different colors promises to make its owner feeling better emotionally. You can always check the reviews from other yoga bracelet owners and read how it has helped them with balancing their own energy.

Another effective way of using a yoga string of beads is by diffusing the essential oils with it. Just take it and sprinkle a drop of oil on two-three beads. Then, hang it somewhere around the house (for example, on a cabinet handle) and let it dry out. It takes no more than 20-25 minutes. After this, you can wear a bracelet all day long and enjoy the smell of your favorite essential oil wherever you are. Choose lavender oil to calm yourself down, or take orange oil that will help you to stay active from morning till evening. Try different aromas for different purposes.

Is a bracelet expensive? Everything depends. If you buy a string of beads with real gemstones, then it will be quite a pricey purchase. If the stones are fake, then it will be quite a cheap thing to get. Here’s a little lifehack on how to pick the real stones. If a stone is genuine, it feels cold when touching it with the fingers or feeling it against your cheek. Try this method whenever you’re choosing something pretending to be with the real stones. Don’t be afraid that you will need to replace a string of beads every time you sprinkle the oil. Usually, a qualitative yoga bracelet lasts for a long period of time. So, probably, it is better to choose quality over quantity. Look for yoga-related brands to be sure that you’ve picked something really nice and durable.

June 20, 2018 at 8:00 AM Leave a comment

Rediscovering Peace in the Bustle of a Thriving City

A plethora of developers have proposed a £4m-plus public realm scheme to include a Peace Garden in Manchester City Centre.

Over £65m over the next five years will be placed into the renovation of new and refurbished buildings in Lincoln Square. Landowners who are already investing have teamed up with Manchester City Council to contribute £1.2m to the project with an aim to transform Lincoln Square into a place to welcome the people of Manchester into an area of relaxation and tranquillity.

According to a planning and consultation document prepared by Deloitte Real Estate, “the area currently represents a missed opportunity to fulfil its original intention as a missing link between Spinningfields, the Central Business District, the Civic Quarter and beyond.

“The proposal represents a rare opportunity to provide a £4m worth of private investment to act as a driver for improved commercial opportunity in the area by creating a strong identity, a new destination and a place that people want to embrace as their own.”

Postgraduate students from Manchester School of Architecture worked closely with Manchester Metropolitan Universityand the University of Manchester to help shape the design of Manchester’s proposed new peace garden. Ranking 6thbest in the world and 2ndbest in the UK, they were given a week to devise proposals for a new-look space.

Working in close collaboration with the Friends of Manchester Peace Garden, who campaigned to get the garden re-instated, as well as a design practice Planit-IE, who were recently appointed to deliver the public realm of the area, 36 students worked in groups over an intensive week to explore how the word ‘peace’ might be translated.

The groups presented their proposals to a panel of judges. The winning proposal presented an oval reflecting pool semi-enclosed by a wall with a continuously flowing waterfall focused on ‘peace’ as a state of mind by interpreting equilibrium, contemplation and protection.

Their efforts were praised for simplicity, strength and professional vision of an icon for the city centre and a space to collect thoughts and enter deep contemplation -a perfect symbol of a regeneration after a disaster.

The town hall says it wants to make the run-down area, just off Albert Square, a ‘place to spend time in its own right’.

Trees will be planted from the trees of a Ginkgo tree damaged in the Hiroshima nuclear bomb that regrew that following year, intending to portray a ‘regeneration after the disaster, and of peace’.

Lincoln Square was a named is a tribute to the Grade II Listed statue placed in its centre, given to Britain as a symbol of 100 years of peace between the US and Britain and placed in Manchester due to its support for the abolition of slavery.

The council wants the space to become a retreat between Deansgate and the town hall, to become a place that one can admire and reflect whilst passing through on their daily commute to Spinningfields.

Plans for Lincoln Square, not only provide a space of serenity but also help complement a much larger private sector investment taking place in the new and refurbished buildings surrounding the square. Restaurants and cafes will be encouraged to take advantage of a new thriving area of the city and ultimately aim to create more than 3,000 jobs. Property companies like RWInvest are making the most of Manchester’s emerging presence on the property scene and surrounding buildings around the square have the potential to accommodate business professionals interested in urban living.

Lincoln Square is an idyllic retreat nestled amongst Manchester’s scurrying streets. A premium public square in the heart of the city centre.

June 19, 2018 at 11:49 AM Leave a comment

Illness and Finances: 3 Ways to Keep an Unexpected Illness from Breaking the Bank

Making smart financial decisions has plenty to do with being educated, keeping your calm, and thinking about your future. There is nothing worse than remaining passive and letting an unexpected illness destroy the balance in your life, so don’t be naive by thinking it cannot possibly happen to you. All of this sounds great in theory, but what are the concrete steps you can take in practice to ensure that your life never spirals out of control due to the unforeseen?

  1. Plan for it in advance

It is as they say – preventative measures are better than curative ones. A smart man realizes that he is not invulnerable, and that his health could take a turn for the worse at any given time. Luckily, there is a way to be prepared and not leaving things to chance, and it’s called critical illness insurance. An illness could potentially knock you off your feet for months to come, rendering you unable to go to work and pay your bills.

That’s what insurance is for – by applying for it in advance and paying just a small monthly premium, you will be able to retain a certain peace of mind, knowing that your future is in safe hands, as you’ll get compensated for your temporary inability to work.

  1. Ask your friends to help you out

Friends should be there for each other in time of need, and asking your closest buddies to assist you in any way they can won’t come off as self-centered if it’s done within reason. For example, if you have trouble walking, one of your friends could drive you around or cook you meals every day.

If you’re the loner type and don’t have any friends or family members who could help you out, another option is to hire an in-house medical care nurse or assistant. That way, you’ll be able to take care of the essential things in your life without your illness or injury getting in the way too much, because you’ll have a helping pair of hands by your side.

  1. Get a loan if all else fails

Let’s say you’ve received a diagnosis that needs an urgent medical treatment, but you don’t have any cash on your hands and no savings to cover the impending costs. Borrowing from online lenders like the King of Kash is a solution that will guarantee you make it through the month and address whatever problem is bothering you (you can figure out how to pay back the money later).

Understandably, getting a loan is a last resort course of action and you should always make sure you’ve exhausted all of the other ones prior to resorting to any drastic measures. But knowing that there are money lenders online who aren’t as strict with requirements, is a great way to boost your confidence and give you the power to soldier through whatever medical catastrophe has befallen you.


Settling the financial side of things will allow you to take care of yourself and your health, which is what makes all the difference in times of need. No matter what happens, know there is always a solution, and as tacky as it may sound, there is, indeed, sunshine after the rain.

June 19, 2018 at 8:00 AM Leave a comment

Some Amazing Benefits of Protein-Rich Food

The focus on high protein intake is something you will come across quite often when it comes to muscle building. This is because of the fact that proteins are the extremely important nutrients for the human body and are known to be the building blocks of living cells as they are responsible for the repairment and growth of the muscles. Whenever we workout or get ourselves involved in any intense physical activity, these muscle tissues get broken down and require proteins in order to get repaired and regrown.

This article focuses on letting you know some of the most amazing benefits of high protein intake. So, let’s gets started.

  1. Improved muscle mass: One of the biggest advantages of consuming protein-rich food is the muscle growth caused due to it which is the reason why bodybuilding is highly related with high protein intake. Proteins are responsible for building the muscle tissues which usually get damaged as a result of the intense workout. Because of this reason, one can’t just rely on the traditional sources of protein and has to look out for other supplements that can fulfill the protein requirement of the body. There are products like protein powdersavailable in the market that can be consumed for this purpose. There are different varieties of these powders based on their composition and are used for the specific purpose as per the need.
  2. Supported weight loss: The ability of proteins to make you feel satiated (i.e. substantially reduce the food cravings) is highly beneficial for those who aspire to shed their extra kilograms but end up munching unnecessarily and ruining their diet plan. Because of high protein content in the diet, a person feels less likely to eat too often and thus it helps to lose weight. The problem of obesity is something a large number of people are dealing with and high protein intake helps to curb this highly prevalent health condition which is also known to bring a number of other major ailments like organ failure and even death.
  3. Maintained low blood sugar levels: Elevated sugar level is yet another majorly prevalent problem as a large number of people seem to suffer from this because of their uncontrolled food habits. Because of the fact that proteins require lesser insulin as compared to Carbohydrates for the purpose of getting metabolized, a high intake of proteins helps to maintain low blood sugar level. In simple words, it can be understood as proteins are your defense mechanism against Type II diabetes.
  4. Elevated mood: A protein-rich diet helps to maintain the energy level of the body as a result of which you don’t feel tired and drained all the time. This helps to reduce the stress and other mood changes along with preventing issues like anxiety and depression. So, it can be said that high amount of proteins in your diet is only going to make you feel a lot better and stress-free throughout the day. This way proteins help to improve one’s physical as well as mental health.
  5. Stronger bones: Studies have shown that protein-rich foods are quite beneficial for the health of your bones as they are responsible to maintain the bone density. The regeneration process of the skeleton is related to the process of Calcium retention which is supported by the presence of high protein level in the body.

June 14, 2018 at 3:23 PM Leave a comment

Get 300 bonus SB when you sign up for Swagbucks in June

All throughout June you can earn large bonuses when sign up as my referral on Swagbucks. Swagbucks is a rewards site where you earn points (called SB) for things you’re probably doing online already, like searching the web, watching videos, shopping, discovering deals, and taking surveys. Then you take those points and exchange them for gift cards to places like Amazon, Target, or PayPal cash.

When you sign up through me this month, you can earn a 300 SB bonus! Here’s how:

1. Sign up using this link

2. Earn 300 SB total before July 1st, 2018. You’ll get a 300 SB bonus for it!

3. That’s it. It’s super easy, and Swagbucks is for real. I cash out to PayPal and then move the money to my savings account!

June 4, 2018 at 3:58 PM Leave a comment

How to Make Money With Alternative Investments

Anyone who has managed to set a little money aside over the past few years of economic turbulence, and perhaps invest in in some regular saving or mutual funds on the stock market, should give themselves a pat on the back. After all, times have been tough financially, and just managing to break even without having to rely on credit is, in itself, an achievement.

Deciding how and where to invest, then, is an important consideration. After all, having worked so hard to have something to put by, you need it to work equally hard to grow into something even better for your and your family’s future. It is with this objective in mind that the notion of alternative investments has become such a popular one over recent years.

What are alternative investments

We all know a little about stocks, shares, pension funds, futures and the like, even if it is only by name. These are termed conventional or traditional investments, and they typically behave in step with the broader economy. In other words, when the economy is in good shape, they perform well and generate good returns, while in times of difficulty, their yields drop off. This latter scenario is what has been seen over recent years. Low interest rates and a sluggish economy have meant minimal returns from those traditional sources.

Alternative investments are ones that are not directly correlated to the broader economy, and they can therefore be an important hedging tool to protect your money from exposure to market factors. Let’s take a look at two of the most popular ones.

Precious metal

You might think “alternative” sounds modern and innovative, but that doesn’t have to be the case. Individuals, companies and even governments have been investing in gold, silver and other precious metals since money was first invented. Today, anyone can do the same thing. Companies like Golden Eagle Coins can provide anything from a few dollar’s worth of commemorative silver dollars to bars of gold bullion that would be enough to satisfy any Bond villain.

Precious metal is one of the safest investments going, and as long as you are prepared to sit on it for a while, it will always generate a solid return in the long term. However, it is not just safe in that respect – you can’t help feeling secure when you own gold, as whatever happens in the world, even if the stock markets crumble and the banks fold, it will still be there in your possession.

Real Estate

Our parents always told us that there’s nothing safer than bricks and mortar. Recent years have proved them right, and the property market is the one sector that has remained healthy through the darkest of times.

Of course, buying property demands significant investment, beside which, not all of us have the time or inclination to become private landlords. If this applies to you, you can still take advantage of the property market by sinking some of your money into a Real Estate Investment Trust (REIT)– this provides all the gain of a booming market with complete flexibility. And you can buy and sell whenever you want to, so funds are not tied up for years on end.

May 22, 2018 at 11:53 AM Leave a comment

Online Marketing Ideas for Cleaning Companies

In the competitive business world of today, gaining large market share is not easy unless you’re aggressive enough. If you have a cleaning company, you must expect to deal with competitions. That’s why it is best to have online marketing ideas for cleaning companies to get your name out there.


In order to achieve this, you need to build a relationship with your customers by offering them solutions to what they need. You can make them aware of what you have to offer to them by marketing your company online.

But Why Go Online?

There’s no doubt the easy access of the internet and its continuous development has changed the way people run their businesses. The barriers that used to exist such as physical distances and complicated product comparisons have now stopped being an issue. However, in order to fully take advantage of this power, proper planning and strategies should be implemented.


When done right, online marketing for cleaning companies offers you a competitive business leverage that you can customize for your needs. A lot of small to medium-size companies focus on digital marketing in order to save time and money, while increasing sales and customer base.

So, how can you do this effectively? Below are some effective methods to succeed in marketing your business online.

·         Build a Business Website 


A website for your business will help you reach customers easier. With the help of a website, you are able to connect with customers no matter where they are especially that anyone has mobile devices now.

A website is also a great chance to showcase why you are better than your competition. You can even upload video or article tutorials such ashow to clean floors, ceilings, bathroom, and the like.

And most importantly, you could also list your contact details like physical address phone number, and email address. You’ll be surprised at the number of prospective customers you are able to get connected to with the help of your website.

·         Create Social Media Pages


Marketing through social media is an effective way to get connected with your current customers and potential customers alike, and this is the most commonly used marketing method today by businesses.

If you are not taking advantage of the free advertisement offered by social media websites to connect with your prospects, then you are absolutely missing out! Smart marketing on social media is able to bring an extraordinary result to your business, which creates dedicated brand supporters and even resulting in more leads and sales. 

Some of the effective social media accounts you may want to make include:

Facebook– As the most used social media site today, it is not surprising that creating a Facebook page is the most common way to make a presence online. 

Facebook is a surefire way to advertise your business. Although Facebook for business can be a bit tricky due to its algorithms and rules, it still guaranteed to help you reach people when done correctly.

Facebook knows so many things about its users, and it uses all the information to the advantage of business pages that are running their ads. This information includes age, location, and interests.

Instagram– With most users being active, it’s not surprising how Instagram is another great platform to promote a business. This photo and video sharing app have rapidly taken the world of business by storm.

Instagram is an amazing help for improving brand awareness and product introduction. About 70% of Instagram users have spent their time searching for a brand or service they need. Instagram lets you promote your business and service in an authentic way without having to push your service to them.

Twitter– When it comes to Twitter, knowing the right keyword is the key. You can find tweets that mention keywords relevant to your market.

For example, if someone tweets a post mentioning “apartment cleaning in Stamford,” and you happen to be a company based in the area, then you can tweet them back offering your service.

Excellent online marketing ideas for cleaning companies can help your business grow rapidly.

Oppositely, bad marketing strategies for cleaning companies can lead to the demise of the business right away. This is why an excellent marketing plan is important. You have to keep in mind, however, that it is not just about planning; knowing how to perform them is just as important.

This means you must have a great game plan and do your best to make it work. Good thing, however, is that when you finally have excellent marketing plans to promote your business, implementing them should not be so difficult anymore.

May 19, 2018 at 9:34 AM Leave a comment

What You Need to Know About Maryland Personal Injury Law

Maryland’s laws for personal injury claims are vast and complex, and it is difficult for the average person to navigate through the mountains of case law, reform, and arcane, legal terminology when parsing through a case.

Personal injury is defined as harm or ‘injury to a person’s mind, body, or emotions, inflicted by another’s wrongdoing.’  If someone injured you on purpose or through neglect, and you required medical attention, you may want consider filing a lawsuit against the culpable party.

First, contact a personal injury attorney. Most law firms will give you a free consultation, so you can explore your options and avenues of recourse. An experienced and qualified attorney will know how to handle your case and get you the justice you deserve.

There are several basic personal injury law terms you will want to familiarize yourself with so the process isn’t so confusing.

Personal Injury Terminology:

  • Deadline
  • At-Fault, Shared-Fault
  • Strict Liability
  • Assumption of Risks
  • Caps – Economic and Non-Economic


Maryland has a deadlineto protect all parties from faulty personal injury claims. To file a claim, Maryland law allows a three-year limitation from the date your accident transpired.

It is not recommended that you wait this long to file. Information can get lost the longer the time passes, and you may forget important information as the years go by. Consulting your Maryland personal injury lawyer,to discover if you have a case and filing as soon as possible is the best course of action so you don’t lose important documents or forget any facts.

At-Fault, Shared-Fault

Some states are an at-fault jurisdiction and others are a no-fault jurisdiction. Maryland is an at-fault state, and also a shared-fault state.

No-fault limits from where and when an injured party can file for compensation. In a no-fault state, for example, drivers injured in automobile accidents must file their claim within a set number of years, and the injured driver’s own insurance company is from where they will first receive compensation.

At-fault means the court will find a responsible party for the injury.

Shared-fault is when the party files a claim, but the court can also find the injured party is partially responsible for their injury.

Because Maryland is both an at-fault, and shared-fault jurisdiction, you can file a lawsuit against the party responsible, but you can also be found partially responsible, which will be factored in to your awarded compensation. If the injured party is found to be a shared-fault party, little or no compensation will be awarded.

Strict Liability

Maryland is also home to strict liabilitylaws.

Strict liability means an at-fault party does not have to exhibit negligence to be found responsible.

Negligence is defined as a failure to responsibly avoid harm, resulting in injury to a person or damage to property. In a personal injury case, it would be harm – physical or emotional – to a single individual or to a group.

For example, unknowingly on your part, your dog escaped your fenced-in backyard and bit a child playing outside down the street.

Under Maryland law, you are held responsible for the child’s personal injury, even if you were unaware your dog was on the loose. If the child’s parents wish to sue for a personal injury lawsuit, you will be found at fault under strict liability.

Assumption Of Risk

Under Maryland law, assumption of risk is when a person is aware of the possible dangers and risk before engaging in an activity.

An example of assumption of risk is if your neighbor has a large trampoline in their backyard, but has no protective netting surrounding the trampoline’s top.

Immediately, you should instinctively know the risks and possible injuries that could transpire to anyone jumping on the unsafe, unnetted trampoline.

Hypothetically, your neighbor invites you over to jump on the trampoline, and you willing accept. If you fall off trampoline and are injured, this would fall under assumption of risk, because you knew the possible dangers and injuries you could receive by jumping on a trampoline that is missing a safety net.

Cap – Economic and Non-Economic

Maryland places a cap on the compensation awarded in some cases. The most common area they place a cap on is a non-economic claim, but occasionally, economic claims are capped.

Economic claims are hard damages. These are quantifiable. An example of economic claims and damages would be missed wages, damage to a vehicle, and medical bills. Economic damages are usually immediately suffered by the injured party and are not on-going.

Non-Economic damages are non-quantifiable, harder to determine, and can continue indefinitely. An example of non-economic damages would be anxiety related to the injury, possible PTSD or other mental health issues that may or may not resolve in time.

Maryland will place a cap for compensations awarded, in any form, if they foresee damages to be ongoing or excessive. Caps are typically placed on non-economic damages.

Maryland personal injury law is comprised of complex terminology, and case law. It is not in the best interest of the injured party to pursue their case without adequate legal representation. If you’ve been injured by a negligent party, contact an experienced Maryland personal injury lawyer today.

May 18, 2018 at 1:11 PM Leave a comment

Marketing Ideas for Plumbers

More and more home plumbing firms are starting to see the importance of using effective marketing ideas for plumbing in order to get ahead of their competition and spread awareness of services in their demographics.


All plumbing service providers need to know exactly where their would-be clients are. Obviously, prospective customers are just around the corner, but they spend a lot of time online or in television. So, the different ways plumbing companies can advertise themselves can’t be overstated. 

If you’re running a plumbing business, you must use the most effective marketing ideas and strategies. This is to reach your prospective customers and persuade them not just to use your service, but as well as to recommend your business to other people they know. But then again, this will require knowledge, time, and effort. 

Know Where Your Prospective Clients Are


Most people today have a Facebook, Instagram, Twitter, and other social media account. Furthermore, the majority of adults have mobile devices. In addition to all these, more than 85% of people use the internet on a daily basis. So, there is no doubt that the internet is one of the best places to reach your potential clients – May it be social networks, forums, blogs, or even landing pages.

Additionally, most of your prospective clients may have busy lifestyles – with their jobs, kids and a lot of other activities. You may find them driving their cars to work every day. You could also see them at public establishments and other places. 

Find them. From there, you can easily brainstorm how you can send your message from their locations.

Marketing Tips

Now that you’re aware where you might find your prospective clients, it’s time to find ways to approach them. Below are three effective marketing ideas to generate more clients today. 

1. Take Advantage of the Marketing Potentials of your Vehicles


Billboards attached on the side of vehicles are becoming more and more popular all over the world today. However, a lot of plumbing companies are not aware of how they can use their vehicles, especially the bigger ones like trucks and trailers to market their brand.

In order to make this effective, here are the important principles for you to follow.

– Use a creative, catchy tagline or title

– Use eye-catching images that are captivated enough to turn heads

– Highlight the messages you want to deliver

– Add a call to action – include your website and contact numbers that are easy to read     

2. Introduce your Service to Your Local Neighborhood


Another smart marketing method you can use is to find homeowners in your local neighborhood who might be in need of the services you offer. If you’ve got a new client in the neighborhood, finding new opportunities and possibilities would be easier. After all, the word of mouth is the best method of marketing. Drive around with your mobile sign, give away flyers, and offer special discounts to your potential clients.

Produce, print, and distribute colorful postcards to your prospective clients living in your neighborhood. Let them know that you offer high-quality services at reasonable prices and highlight how they can benefit from what you offer and not only what you can offer.

3. Use the Power of Social Media

You just cannot ignore the benefits businesses can gain from the internet. Today, almost everyone has an access to the internet, that’s why it’s not surprising how every business seems to put their presence online.

People tend to search everything they need online. If people cannot find you online, then your business does not exist to them. You may want to create a Facebook page and Instagram account for your business, regularly remind them of your services, may it be leaky bathtub faucet repair, drain cleaning, hydro jetting, or others.

Learning SEO or Search Engine Optimization is also another way to make a presence online. People search what they need on search engines like Google. Knowing how to write content that would easily show up on search engines would be very helpful.

Your success in plumbing business greatly depends on the marketing ideas for plumbers you will execute. No matter how skillful and good you are in the service you offer, you can only reap from it if you are earning clients through good marketing. You need to find ways how they can reach you.

You have to keep in mind that successful marketing ideas for plumbers don’t always require a lot of money to make it effective. Instead, plan it carefully and make sure that you are delivering your messages clearly. The secret to a successful marketing is by thinking like a customer looking for a service you need.

If you are looking for a reliable plumbing service, Sayan Plumbing of Bergen County is your one-stop shop for any plumbing services you might need. With years of experience in the plumbing industry, they offer an extensive range of solutions for homeowners looking to have their services.

May 15, 2018 at 8:00 AM Leave a comment

Becoming a Millionaire

I am obsessed with ESI’s Millionaire Interviews. Nineteen years ago I was a recent graduate who could barely afford to pay for food and rent. Now I could answer all of those ESI questions myself. What does it take to become a millionaire? How do thoughts and actions result in piles of money for some people and nothing but debt for others? I’ve been absent from this blog for a very long time, but I suddenly feel the need to tell my story.

May 8, 2018 at 2:07 PM 1 comment

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