Can money buy happiness? Psychologists have been investigating this question for decades. Are we happier when we earn and spend more? What do you think? I think we can let researchers continue to run their surveys and experiments. In the meantime, we can use a spreadsheet full of emoticons to decide for ourselves. Tracking our… Read More

Most of us are searching for more in this life. We strive for more money, more accolades and more possessions. We are conditioned to believe that more is better, but is that always the case? What if we flipped this idea on its head? What if we cut items out of our lives rather than… Read More

What is your definition of enough? Do you have a roof over your head and food in your pantry? Is that enough? If not, how much more would you need to be content? Have you ever thought about it? Most of us don’t. Isn’t it strange that we spend our whole lives searching for more, yet we… Read More

A month or so ago our lives were coasting on autopilot. Many of us were caught in an endless loop of never-ending activities: wake, shower, eat, drive, work, drive, eat, sleep and repeat. We moved through the days like sleepwalkers, unable to alter the monotony of our routines and patterns. Every morning we pulled back… Read More